Hi, I’m Kaity.

I’m an author, speaker, therapist, and creative.  I’ve done quite a bit during my time here on the planet. From traveling the world as a digital nomad to starting a non-profit for teen girls to winning pageants — one thing about me is I love an adventure! We have one life to live. Why not make it fun AND meaningful?

I’m the author of two books. Welcome to the Couch: A Beginner’s Guide to Therapy is for anyone looking to get started in therapy but unsure of what to expect. The Confidence Project Journal is a beautiful self-guided journal experience for women looking to boost their confidence and feelings of self-worth.

As a therapist, I’ve founded two therapy practices.  At Serenity Wellness and Therapy Services, we helped anxious perfectionists and stressed-out high achievers in New Jersey overcome anxiety and burnout. In 2023, I moved to Houston, TX, and founded The Houston Relationship Counseling Center, where we help couples and individuals improve their relationships. Helping people thrive is what I do!

Wayyyy back when in 2009, I won a little title pageant called Miss New Jersey USA and even competed for Miss USA. It was an amazing experience that jump-started the speaking portion of my business.  Since then, I’ve spoken to thousands of universities, non-profits, and corporations on topics ranging from success to wellness and confidence.

But there’s another side to me. Behind every expert is a real person with real struggles and challenges. On this site, I’m getting personal. I’ll be sharing my journey to find love, along with other tidbits on culture, travel, relationships, and whatever else tickles my fancy.  The 100 Dates in Houston Series will be full of vulnerability and transparency, along with sprinkles of psychotherapy and coaching insights.  My hope is to leave your mind enriched, your will inspired, and your heart — seen. ENJOY!